edamame is a yummy snack I typically like to enjoy steamed and salted. but on occasion, it’s nice to mix it up!
besides being delicious, edamame has pretty good protein and fiber content. per 1/2 cup of shelled beans, it offers 9 grams of fiber and 11 grams of protein. all on 120 calories, yum! (from webmd)
interested in this powerhouse bean? try one of these fresh recipes and enjoy.